ENT & Allergy, Inc

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TIPS TO HELP ALLERGY SYMPTOMS IN THE FALL

What are the most common causes of New England fall allergies?

RAGWEED 🌾 & MOLD 🦠

Here are some tips to avoid allergy symptoms during the fall:

💊 Take an antihistamine at the first sign of symptoms:
These over-the-counter products can be used at the first sign of the sniffles, especially if you are prone to allergies. They are effective at relieving most people’s symptoms by blocking the effects of histamine and are safe for long-term use.

📰 Monitor the pollen count:
Keep an eye on the pollen and mold counts and plan outdoor activities accordingly. Pollen surges on dry, windy days and drops quickly on wet, rainy and windless days.

💨 Change out air filters:
The fall is a good time for seasonal maintenance, like changing and cleaning out AC and furnace air filters.

🏡 Check indoor humidity levels:
Mold spores increase during early fall months, so it is important to check areas of your home for mold or mildew growth. Keep your indoor humidity level between 35%-45%.

🥼 Consider seeing a specialist for allergy testing if over-the-counter medications don’t cut it, especially if your symptoms don’t go away after 10 days.

To make an appointment, call or visit our website. We’re located in East Providence and Warwick, Rhode Island.

East Providence: 401-435-5644
Warwick: 401-921-5800

www.OceanStateENT.com